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Delicious Avocado Breakfast Bowl: A Flavorful Start First Image

Avocado and Egg Salad


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  • Author: Food Blogger
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious salad featuring ripe avocados, cherry tomatoes, cucumber, and eggs.


Ingredients

Scale
  • 2 ripe avocados
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 small red onion, thinly sliced
  • 4 eggs (boiled, poached, or scrambled)
  • ¼ cup fresh cilantro or parsley, chopped
  • 2 tbsp olive oil (for drizzling)
  • Juice of 1 lemon (optional for flavor)

Instructions

  1. Wash and chop the cherry tomatoes and cucumber. Finely chop the red onion and herbs.
  2. Slice open the avocados, remove the pit, and scoop out the flesh into wedges or cubes.
  3. Cook the eggs in a skillet over medium heat according to your preference.
  4. In your favorite bowl, layer cucumber and cherry tomatoes first, followed by avocado slices.
  5. Add cooked eggs on top of the avocado layer and sprinkle with red onion.
  6. Garnish with fresh herbs and drizzle olive oil or lemon juice before serving.

Notes

  • This salad is versatile and can be adjusted with your favorite vegetables or additional seasonings.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 370mg