Description
A refreshing and creamy mango lassi made with yogurt and mango puree.
Ingredients
Scale
- 1 and ½ cups chilled plain yogurt (full fat, low fat or plant based)
- 1 and ½ cups chilled mango puree (fresh or canned)
- ¼ cup chilled milk (whole, skim or plant based)
- 3 tablespoons sugar
- 1 teaspoon cardamom powder
- 10–12 saffron strands (optional, plus more for garnishing)
- 2–3 ice-cubes (plus more for serving)
- almond and pistachio slivers (optional, for garnishing)
Instructions
- Add all the ingredients to a blender jar.
- Blend all the ingredients for about 2 minutes until smooth. Add less or more milk to adjust the consistency of lassi to your liking. I like mine that is thick but pourable.
- Check for sugar and add more if required.
- Pour mango lassi into serving glasses.
- Add a few ice cubes to each glass and garnish with saffron strands.
- You can also sprinkle some almonds and pistachio slivers on top.
- Serve chilled.
Notes
- For a thicker lassi, reduce the amount of milk used.
- This drink is best served chilled on a hot day.
- Prep Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 20mg